[Weekend Event] Let's do Yoga with friends and family !

Activity for parents and children.

#crazy in yoga

Yoga is a ... exercise can stretch your body. Doing yoga not only makes you healthier, also can shape your figure. It’s a popular exercise for sure. Of course! Children are welcome to have fun with parents and with us, too.

We invite a special teacher from Japan. Join us to experience the interesting yoga with your children, and get closed.

Brief introduction about teacher Sumiko

My name is Sumiko and I am a US Yoga Alliance certified and BASI certified yoga and pilates instructor. Based in Tokyo, I enjoy practicing Pilates and Yoga and sharing my knowledge of these health-oriented routines with people of all ages everywhere I go. About a year ago, I started learning qigong in Taipei. That was how I met Rick and his amazing team.

I used to work full-time at an accounting firm before I became a fitness trainer and I know all too well just how tiring daily life can become. These days, it's not just adults that get stressed, even children are affected!

Yoga is more than just an exercise; it can help us both physically and mentally and I’d like to share these benefits with all of you. My goal is that through the practice of Yoga with your children, you both can learn how to relax, communicate, and bond with each other in fun and healthy ways. Let’s Play and Learn!

Style: Creative Yoga

Requirements: One parent, one child (7~10 years old) / If you don't have kids, you can still register this event in the waiting list. We will announce the final member lists on Oct 25th.

Note: Please bring one yoga mat and one big bath towel

Fee: FREE (At most 20 adults + 20 Kids) FAMILY FIRST